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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
In the last class of this year’s Yoga & Meditation Vacation in Paros, I spoke to the students about the concept of “wellness” and how the word is a source of irritation for me. The irritation has little to do with the actual word, but rather because there doesn’t seem to be another word that’s as commonly referred to...
Did you miss the chance to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if you’ve been caregiving, you’ve done your yoga. In honor of the release of her new book, The Yoga of Parenting (Shambhala, 2023) Sarah Ezrin has shared a free lecture on Wanderlust TV that says that if you were in...
Every time we step onto the mat, we face the physical limits of our bodies, but we also bump into the emotional and psychological hurdles that keep us from attaining our fullest potential. Through asanas, breathwork, and...
Where to Learn Sound Bath in Bali?
Why Sound Bath is Transformative
Picture this: You’re sitting on a sun-kissed beach in Bali, eyes closed, as mystical...
Summer Weekend Yoga & Tai Chi Qigong RetreatWhat an amazing weekend away with you lovely people in Lancashire…we’ve had an absolute blast, it’s been...
Hip mobility is an important function of our day-to-day activities. Lack of flexibility and strength in the hips may cause issues like discomfort, pain...
Prakriti and Vikriti are fundamental concepts in Ayurveda that help understand an individual’s inherent constitutional body type and their current state of health. These concepts are used to promote balance and wellness through personalized approaches to diet, lifestyle, and...