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New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...
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Oh, Behave: Elise Loehnen on Owning Being Yourself

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A Day in the Life of Cowgirl Yoga

I wrote this for Western Horse UK earlier this year. Our picture was on the cover!  Originally published May 2016 What is Cowgirl Yoga? We get asked...
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Hey, Procrastinator: Even You Can Harness the Power of Time Magic

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New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...

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New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...

Oh, Behave: Elise Loehnen on Owning Being Yourself

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the...

A Day in the Life of Cowgirl Yoga

I wrote this for Western Horse UK earlier this year. Our picture was on the cover!  Originally published May 2016 What is Cowgirl Yoga? We get asked...

Explore more

New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...

Oh, Behave: Elise Loehnen on Owning Being Yourself

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the...

A Day in the Life of Cowgirl Yoga

I wrote this for Western Horse UK earlier this year. Our picture was on the cover!  Originally published May 2016 What is Cowgirl Yoga? We get asked...

Hey, Procrastinator: Even You Can Harness the Power of Time Magic

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene...

Yoga = Union – Big Sky Yoga Retreats

Originally published November 2016 So, it’s been a roller coaster of a week. A roller coaster of a year, actually. But, I don’t want to merely...

How to Set Limits (With Love)

Did you miss the chance to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if you’ve been caregiving, you’ve...

Yoga & Grief: a practice, a process

  2016: first Prince, next Bowie, then my younger brother. George Michael, Princess Leia. There went my childhood. The world is a different place to me...

Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin

Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to...

A Guide to Getting Back into Yoga After a Break

Yoga has been praised for its many physical and mental benefits. Whether you practice it for relaxation, weight loss, or a boost in strength...

The “You” Vacation, Boys Keep Out

Originally published May 2017 Keep out – no boys allowed. Remember that sign we made on our forts, especially those of us with brothers? It’s not...

Are you a Mystic? Explore the Realm of the Mystic Archetype

The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with...

The Simplicity of Horses and Yoga

Originally published September 2017 It’s been a complicated summer, that required lots of coordination and meticulous planning. I’m not complaining – it was filled with...
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