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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
You will have to ask yourself first what spirituality is for you because just like Yoga, spirituality is personal while being universal. And, many people practice Yoga to achieve a well-toned body, some do it to attain peace after a chaotic lifestyle or after a hectic schedule of the office. But, for some people, Yoga is the art of...
“The way one see’s life, is like looking through a pair of glasses, formed at a young age. The colour of the lenses distort what is seen. Meditation is a method to clean the glasses so that the view is clear”By Swami Karma Karuna Saraswati Perception of life is based on everyone’s unique societal, cultural, and family programming, called...
Reigniting My Meditation Practice When It Loses Its Luster
Even seasoned meditators encounter periods of stagnation or plateau. When restlessness persists or the routine becomes monotonous, it’s time for a revitalizing shift. Here are the methods I employ to deepen...