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Guest post by Lizzie MadelynI was diagnosed with PTSD also known as Post-Traumatic -Stress-Disorder. PTSD is an anxiety disorder that can develop after someone has experienced or has witnessed a traumatic event. My problem was that I was struggling to recover from a disturbing event that left me dealing with symptoms such as nightmares, and unwanted memories of the...
It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery stream of time down the drain into something more viscous and meaningful. Meet Melissa Ambrosini and Nick Broadhurst, authors of Time Magic, a resource that not only shares methods...
One afternoon in my counseling office, I was working with two boys. I told them if they played quietly while I spoke with their mother, they would each be able to choose something from the treasure box...
Back-to-school can be a stressful time for parents AND kids—no matter how Zen you are normally. So today I’m sharing my best back-to-school tips for...
This last week while we were in Tahoe, we caught up with our friends from OMNI Tahoe & Tahoe Yoga Festival & did a fun early morning shoot together. We accessorized with our recent Mika x Venus...