Enlighten Up! a blog – BETHGIBBS

Guest post by Lizzie MadelynI was diagnosed with PTSD also known as Post-Traumatic -Stress-Disorder. PTSD is an anxiety disorder that can develop after someone has experienced or has witnessed a traumatic event. My problem was that I was struggling to recover from a disturbing event that left me dealing with symptoms such as nightmares, and unwanted memories of the...

SuperSlow Isometric + HIIT Week – Ali Kamenova

SuperSlow Isometric + HIIT Week October 20, 2024 Ali Kamenova 2 VIP Membership This content is for Gift Yoga Membership , Studio...

200 Hour Yoga Teacher Training in India For Europeans – Shree Hari Yoga

 Introduction Are you a European who wants to become a qualified Yoga instructor and further your practice of Yoga? Think about signing up for an...

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Hey, Procrastinator: Even You Can Harness the Power of Time Magic

It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery stream of time down the drain into something more viscous and meaningful. Meet Melissa Ambrosini and Nick Broadhurst, authors of Time Magic, a resource that not only shares methods...

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