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Hello! I’m starting a new weekly blog series called “Quotes that Inspire.” These posts will feature sayings or affirmations that are great for journaling topics or just a little something to meditate on. They’re meant to add a little inspiration and awareness to your week. This week’s quote is about fear vs love.Quotes that InspireI heal the habit of...
We’re guessing that your Instagram feed is as replete with wellness leaders and influencers as ours is. And that you’ve probably noticed an uptick in references to a seemingly new wellness trend called IFS, though this methodology or theory has been around for decades. What, exactly, does IFS mean in a healing context, and where should one begin to...
Back-to-school can be a stressful time for parents AND kids—no matter how Zen you are normally. So today I’m sharing my best back-to-school tips for...
If you suffer from arthritis, particularly in your knees, you’ve probably tried everything to relieve the pain. Whether it’s physical therapy, pain medication, or...
Tips and considerations for teaching workplace yoga by Veronica King.Workplace Yoga is not the same as studio yoga. That’s the first and most important...
There are those who think bringing social-emotional learning into the classroom is some sort of fad. Not so, asserts a national commission report from...
Disclaimer: The opinions expressed in this article are those of the author. They do not necessarily purport to reflect the opinions or views of the The Yogi Press. The mind is impressionable, conditioned, and likes to latch...