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We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
If you suffer from arthritis, particularly in your knees, you’ve probably tried everything to relieve the pain. Whether it’s physical therapy, pain medication, or lifestyle changes, it can often feel like you’re in a constant battle with discomfort. But what if there was a minimally invasive procedure that could significantly reduce your knee pain and improve your quality of...
Not sure what poses to do when you first unroll your mat for your home practice? You’re in the right place. My favorite yoga warm up sequence will help!
It can be hard enough to motivate yourself to do...
For as long as history can recount, cultures throughout the world have revered the cyclical patterns of nature, honouring the turning of seasons, the...
If you suffer from arthritis, particularly in your knees, you’ve probably tried everything to relieve the pain. Whether it’s physical therapy, pain medication, or...
The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the book right here.
If you’ve ever taught anything, you...
“In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.” — Buddha“If your compassion does not include yourself, it is...
Congratulations on the successful completion of the Yoga Alliance accredited yoga teacher training course in India. So, now you are competent enough to teach...
All the workout regimes come and go but the only constant form of working out and a common form of physical, mental, and spiritual exercise is Yoga. For more than 5.000 years now, Yoga has been making people’s life...