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Pererenan, a tranquil village just three minutes by motorbike from Canggu (via one of two scenic shortcuts), is a rising star in Bali’s yoga scene. Known for its laid-back vibe and lush surroundings, this charming enclave offers a peaceful alternative to the bustling hubs nearby, making it the perfect spot to roll out your mat and reconnect.The Path Yoga...
Can meditation transform your life? Absolutely! Practicing meditation daily positively impacts your brain, fostering a calm and stable mind. But how does it work? Beginning your journey at the Best Meditation Training Center in Ubud, Bali could be the first step toward discovering its transformative benefits.
The Life-Changing Power of Meditation
Meditation is more than just a practice; it is a...
Originally published September 2017
It’s been a complicated summer, that required lots of coordination and meticulous planning. I’m not complaining – it was filled with...
Physical activity and exercise help to improve people’s sleep, strength, and mental health. It also reduces the risk of chronic conditions and premature death...
The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with...
Guest post by Lizzie MadelynI was diagnosed with PTSD also known as Post-Traumatic -Stress-Disorder. PTSD is an anxiety disorder that can develop after...
Just like yoga is a practice in awareness, being happy is the same- happiness is a practice that you can cultivate intentionally. It is a state of mind to nurture and to guard against those who may try to...