We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
By Joleen Lunjew, of Asia Pacific YogaGratitude. What a simple practice. Yet, so powerful. My partner Steve and I have always practiced gratitude. If you’ve been on one of Asia Pacific Yoga Teacher Trainings or dinners with us, you know that we’ll always practice ‘joyasana’ before eating – our way of saying thank you for our meal and all the...
What’s truly fascinating about this entire experience is that in the efforts to find our way back to “normal”, the Canadian government is shedding light on fault lines that I’ve always been aware of in our society.We...
Pelvic floor health is a crucial yet often overlooked aspect of women’s well-being, with pelvic organ prolapse (POP) affecting millions worldwide. From the subtle discomfort of stress incontinence to the more pronounced symptoms of prolapse, the impact on daily...