FEATURE

I wrote this for Western Horse UK earlier this year. Our picture was on the cover! Originally published May 2016 What is Cowgirl Yoga? We get asked...

15 December 2024 0

Hey, Procrastinator: Even You Can Harness the Power of Time Magic

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New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...

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New to Meditation? Try Nada Yoga: Union Through Sound

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series...

Oh, Behave: Elise Loehnen on Owning Being Yourself

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the...

A Day in the Life of Cowgirl Yoga

I wrote this for Western Horse UK earlier this year. Our picture was on the cover! Originally published May 2016 What is Cowgirl Yoga? We get asked...

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My Favorite Yoga Student | Wanderlust

The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the book right here. If you’ve ever taught anything, you...

A Life You Love: Starting the New Year Right

Welcome to the new year! This time always evokes the excitement of a new start. After all the holiday celebrations, it’s time to put...

A Simple Smoothie Recipe for a Healthier You

Detoxification or detox is a process of eliminating toxins from the body, which may come from the food we eat or the environment we...

Benefits of Balasana (Child’s Pose) and How To Do It?

Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and styles. This pose resembles...

Getting Grounded: the link between yoga and horses

Originally published April 2018 It’s been a never ending winter here in Montana, and our cozy little neck of the woods has felt like Narnia,...

Gut-loving Strawberry & Coconut Bliss Balls

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates,...

Fear vs Love – Yoga with Rona

Hello! I’m starting a new weekly blog series called “Quotes that Inspire.” These posts will feature sayings or affirmations that are great for journaling...

The Benefits of Using a Yoga Wheel

I'm a big believer in incorporating the best props into my yoga routine. One innovative tool that has gained popularity among yoga enthusiasts is...

International Yoga Festival 2024: Celebrating Unity and Wellness

In the realm of global wellness, International Yoga Day stands as a beacon of tranquillity, fostering unity and health across borders. Let’s delve into...