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Transforming Through Stillness: How Meditation Nurtured Patience, Compassion, and Presence Within Me | by Sue Bushell

Looking back at my pre-meditation days, I hardly recognize the person I was. Back then, life was a relentless race — a constant pursuit...

Five Meds That’ve Helped my Dog’s Dementia — YOGABYCANDACE

I’ve been sharing a lot about Buckles on Instagram and have received a number of questions and just wanted to have everything...

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Transforming Through Stillness: How Meditation Nurtured Patience, Compassion, and Presence Within Me | by Sue Bushell

Looking back at my pre-meditation days, I hardly recognize the person I was. Back then, life was a relentless race — a constant pursuit...

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Transforming Through Stillness: How Meditation Nurtured Patience, Compassion, and Presence Within Me | by Sue Bushell

Looking back at my pre-meditation days, I hardly recognize the person I was. Back then, life was a relentless race — a constant pursuit...

Retiring Pigeon Pose – Hugger Mugger

This entry was posted on Oct 15, 2024...

Five Meds That’ve Helped my Dog’s Dementia — YOGABYCANDACE

I’ve been sharing a lot about Buckles on Instagram and have received a number of questions and just wanted to have everything...

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Teacher Feature: Brooke Sullivan

What brought you to yoga? I believe my first experience of yoga—before I even knew it was yoga—was as a child. In a chaotic and...

Tips for Reducing Stress and Improving Sleep — YOGABYCANDACE

Another year, another resolution to improve my sleep. Insert eye roll here. This time for real, though. Or so I hope. My...

Atha Yoga Anushasanam • Yoga Basics

The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word “atha” signifies a moment...

Benefits of sleep | Sleep Benefits for Attractiveness

Could getting a good night’s sleep actually enhance our attractiveness, and consequently, our earning potential and influence?  Could a well-rested appearance lead to better...

Understanding the Kleshas: Inner Obstacles on the Path to Inner Peace | by Sue Bushell | Nov, 2024

In yogic philosophy, the kleshas are five root causes of suffering, inner obstacles that cloud our perception, trigger negative patterns, and keep us from...

Teacher Feature: Alexis Barris

Teacher Feature: Alexis Barris What brought you to yoga? Being a child, a place of solace and simplicity entered into my life — a place of...