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Holiday Self-Care for Moms – Spoiled Yogi

The holidays are a really magical time—especially for moms with young kids. Unfortunately, this time of year is also the WORST for moms with...

5 Ways to Destress at the Beginning of the School Year — Runners Love Yoga

Whether you are a student, a teacher, or a parent, the beginning of the school year is often one of the more...

Giving the Magic of Yoga this Holiday Season – mauyoga

This time of the year can be very stressful, with so many commitments, presents and the never ending traffic jams and lines at the...

Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin

Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to...

IVF at 40: Heartfelt Advice to My Past Self — SOPHIE SANDERS

If you didn’t know this - I was 40 when I started IVF. There were a few things I wished I had...

Life Lessons at 39 — YOGABYCANDACE

It’s been a while since I’ve written a blog post! Mostly because no one’s got an attention span for a blog post these days,...

Addiction Recovery with Durga Leela

Podcast Intro: Durga Leela (a spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher, and yoga therapist (IAYT certified) from...

200 Hour Multi-Style Yoga Teacher Training in Ubud Bali – 200-Hour | 300 Hour

To become a professional and certified yoga teacher, a Muli-Style 200 Hour Yoga Teacher Training in Bali is a great place to start. Bali...

A Guide to Getting Back into Yoga After a Break

Yoga has been praised for its many physical and mental benefits. Whether you practice it for relaxation, weight loss, or a boost in strength...

Yoga teacher training in India

If you delve into the different forms of yoga, you will come across names like Hatha Yoga, Vinyasa Yoga, and Ashtanga Yoga. Moreover, all...

Embody Rest: Savasana for Everyone with Anna Ashby – Blog

Current times demand extra care in navigating the complexity, speed and uncertainty of 21st century change. This means it’s important to choose ways of...

5 Steps to Help Reduce Your Anxiety During Meditation

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