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Horses + Yoga + Women

  Welcome back to the Cowgirl Yoga blog. Does anyone still blog?? Well, here we are with a reboot for 2024. It’s been awhile, and...

Blood-Clotting Side-Effects from Covid MRNA Vaccines with Dr. Stephanie Seneff

Podcast Intro: Many individuals compare some of the long-term side effects people are experiencing to long-term COVID after receiving the vaccine. According to estimates, 30%...

Social Media Detox: Your Guide to a Less Stressed You on your IVF Journey — SOPHIE SANDERS

Social media is great for entertainment, and most of us use it to find information and inspiration, or get motivation from fellow...

Tips for Reducing Stress and Improving Sleep — YOGABYCANDACE

Another year, another resolution to improve my sleep. Insert eye roll here. This time for real, though. Or so I hope. My...

My Problem With Wellness – Bram Levinson

In the last class of this year’s Yoga & Meditation Vacation in Paros, I spoke to the students about the concept of “wellness” and...

Make Your Yoga Creative: Tree Pose Challenge

<!-- Make Your Yoga Creative: Tree Pose Challenge - Wild Essence <!- end...

How Man Flow Yoga Helped Scott’s Spinal Stenosis More Than His Physical Therapist Did (Member Highlight: Scott T.)

Around eight years ago, Scott T. developed lower back pain. Since he sits at a desk for work and enjoys walking in his local...

My Students are my Best Teachers

I am about to take on a huge change in my life. One that has me really anxious, worried, and over thinking what will...

Karma Yoga Can Transform Us In Unexpected Ways

In the Bhagavad Gita, Krishna teaches Arjuna yoga. If you’re not familiar with the epic tale, check it out. One of the great things...

How to Make Money as a Yoga Teacher | YOGI TIMES

The Beginning of My Yoga JourneyDo what you love, and you’ll never work a day in your life. This was going through my head...

Atha Yoga Anushasanam • Yoga Basics

The phrase “be here now” is encapsulated in the opening aphorism of Patanjali’s Yoga Sutras: “Atha yoga anushasanam.” The word “atha” signifies a moment...

The takeaways from yoga teacher training retreats – Azadi Retreat

What according to you makes life healthier and balanced? And, to answer this, people said that they confine themselves in the yoga and meditation...
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