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You will have to ask yourself first what spirituality is for you because just like Yoga, spirituality is personal while being universal. And, many...

Originally published November 2019 Many moons ago, part of my job in the beauty industry was to predict trends. Seems like a big gamble, right?...

  If you have studied Ashtanga Yoga, or any other yoga style for that matter, you must have come across Patanjali’s Yoga Sutras. This is...

This entry was posted on Dec 4, 2024...

Here is where you actually get to have fun though!! Instead of running, during your break, you can now go do other...

This past weekend, I attended the Yoga Expo in Fort Lauderdale and even though I didn’t really have time to attend more than one...

Mercury is Retrograde (as if you haven’t noticed) and our resident WLTV Merc Rx guide, Melissa Genovese, is here to support! Her latest class is...

4 Yoga sequencing is more than just arranging poses. It’s an essential skill that transforms how you lead classes and impact your students. In this...

Pererenan, a tranquil village just three minutes by motorbike from Canggu (via one of two scenic shortcuts), is a rising star in Bali’s yoga...

Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your next vacation at one...

Please allow an hour for this gentle Hatha Yoga practice. This is an opportunity for you to explore your practice at home....

20 min Reset Program – Week 1 November 24, 2024 Ali Kamenova 1 VIP Membership This content is for Gift Yoga Membership...