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Benefits of Balasana (Child’s Pose) and How To Do It?

Balasana, commonly known as Child’s Pose, is a simple yet powerful yoga asana often practised in various yoga routines and styles. This pose resembles...

What I Wish I Knew When I Started Teaching Yoga: 5 Key Insights

2 It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga teachers. Each week, I watch...

200 Hour Meditation And Sound Healing Training In Ubud Bali – 200-Hour | 300 Hour

When it comes to 200 Hour Meditation and Sound Healing Training in Ubud Bali, Mantra Yoga Meditation School provides the perfect space for personal...

2023 Sephora Sale Picks — YOGABYCANDACE

Best Hair Care Products and Tools of 2023Ok below is my hair care routine:Money Mask - This mask is fantastic. I use...

44 — Runners Love Yoga

CIM 2019: everything came together. Also, this was still not by any means an easy race. At the halfway point, I honestly...

Getting Grounded: the link between yoga and horses

Originally published April 2018 It’s been a never ending winter here in Montana, and our cozy little neck of the woods has felt like Narnia,...

SOMATIC STRENGTH – LOVE AND DREAMS – Ali Kamenova

SOMATIC STRENGTH – LOVE AND DREAMS November 17, 2024 Ali Kamenova 1 VIP Membership This content is for Gift Yoga Membership ,...

Yoga teacher training in India

Congratulations on the successful completion of the Yoga Alliance accredited yoga teacher training course in India. So, now you are competent enough to teach...

Building Immunity This Winter – Blog

Do you get the sniffles when cold and flu season rolls around? Or perhaps you’re wondering how to boost your immune system throughout Winter? ...

Khruangbin and Lord Huron to Headline the 2025 Outside Festival

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Aerial Yoga During Your Period: What You Need To Know

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips and precautions to keep...

Gut-loving Strawberry & Coconut Bliss Balls

There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates,...
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