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Make Your Yoga Creative: Tips For Witchy Yoga

15 December 2024

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A Life You Love: Starting the New Year Right

15 December 2024

Welcome to the new year! This time always evokes the excitement of a new start. After all the holiday celebrations, it’s time to put...

How to Go to Dubai Creek Harbour by Boat

15 December 2024

The Yoga Lunchbox

15 December 2024

By Karla Brodie, reposted with permission from yogateachertraining.nzA great passion of mine is the evocative use of language to inform Yoga movement and rest...

Yoga Retreat on a Budget: How to DIY a Retreat

15 December 2024

I’ve fantasized about going on a yoga retreat for decades. Can you imagine it? Waking up at dawn to meditate and journal before a long...

Better, Happier, Healthier Boobs | The Daily Downward Dog

15 December 2024

DO YOU WANT BETTER HEALTHIER HAPPIER BOOBS? A yoga retreat is a marvelous way to nurture yourself. With the rampant increase in breast cancer, I...

Search and You Will Find, But You’ll Need to Use More Than Your Mind

15 December 2024

A few weeks ago, I enrolled in wisdom school. Among the texts we’re exploring are the 114 verses — called logions — of the...

A Simple Smoothie Recipe for a Healthier You

15 December 2024

Detoxification or detox is a process of eliminating toxins from the body, which may come from the food we eat or the environment we...

Understand the Digestive Fire for Gut Health – Fitsri Yoga

15 December 2024

Ayurveda, a time-tested system of medicine originating in India, focuses on achieving balance in the body and mind. It promotes holistic health by considering...